Browsing: health

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Testing 1, 2, 3

Sharpen your pencils and take note of the health-care screenings you need to schedule in the year—and years—ahead. By Dr. Saima Jehangir, Photo by Sherry Hammond Photography…

Savvy Women
How Camille Styles Creates Balance

The blogger and former Austin Woman cover woman gives us a glimpse into her life. By Alex Winkelman Zeplain, Photos by Kristen Kilpatrick Photography, In partnership with…

Health & Wellness
Setting Her Barre High

Mod Fitness Owner Marnie Duncan’s barre workout will make you sweat.  By Gretchen M. Sanders, Photos by David Heisler  Austin’s barre scene has really heated up.…

Health & Wellness
Healthy Hotels

Whether you’re making accommodation recommendations for out-of-town visitors or planning a staycation for the family, these hotels consider fitness and wellness top amenities. By Gretchen Goswitz,…

Discover
Going Down in (Her)story

Laura Shook Guzman, founder of Soma Vida, talks wellness, the co-working revolution and work/life balance. By Lauryn Lax, Photos courtesy of Laura Shook Guzman Austin is…

Discover
The Truth About Labor Trauma

Jessie Collins of Hello My Tribe talks about her experience with labor trauma and the postpartum aftermath. By Jessie Collins, Photo by Leah Muse Photography and…

Health & Wellness
A Green Juice a Day

Joanie Frieden, owner of Daily Juice Cafe, talks entrepreneurship, health tips and her recipe for success. By Lauren Jones, Photos courtesy of Joanie Frieden Neither Joanie…

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