Browsing: Health & Wellness

Waiting Room
The Truth about CBD Oil

A drop of CBD oil a day keeps the pain at bay. By Chelsea Pribble  Mistakenly associated with the high from the cannabis drug, CBD oil…

Health & Wellness
Five Ways to Stay Curious

Keep your mind sharp with these activities. By Chelsea Pribble  Despite the foreboding proverb, don’t let the grim fate of the cat kill your curiosity. Studying…

Health & Wellness
How to Make S’mores Healthy

Opt for this healthier and tasty s’mores recipe. By Lauryn Lax  S’mores—melted chocolate and marshmallows squished between two graham crackers—are a nostalgic treat perfect for a…

Her Routine
Meet Austin’s Oldest Lifeguard

Austin’s oldest lifeguard, Leslie Botts, is watching out for you. By Gretchen M. Sanders, Photos by Courtney Runn  No one blinked when Leslie Botts applied to…

Health & Wellness
Summer Safety Tips

Learn the ins and outs of hands-only CPR. By Rosalyn Mandola of the American Heart Association  Imagine it’s a hot Saturday afternoon and your crew is…

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