Browsing: health

All in the Genes

Managing daily stressors is key to warding off hereditary health diseases.  By Lauryn Lax Families share many traits. You may inherit curly hair from your mom,…

Bowling Strikes

Standout bowler Norma Manns is scoring points in competition and in life. Story and photo by Gretchen M. Sanders Norma Manns bowled her first game at…

ATX Woman to Watch
Amy Perez

Owner and CEO of Primal Pit Paste By Lauren Jones, Photo by Courtney Runn Amy Perez is a thriving entrepreneur, mother of four, athlete, trainer and…

FODMAP Diet 101

It’s time to put an end to gut-health issues. By Dr. Lauryn Lax When it comes to diet choices and feeling your best, you know there…

Built-in Success

Brobe creator Allison Schickel speaks about her unwavering perseverance and thriving business. By Alessandra Rey, Photos by Katie Jameson Photography For most women, the 20s is…

Dairy to be Different

With reported health benefits ranging from clearer skin to improved digestion, the dairy-free diet is giving some people a whole new outlook on life. By Lydia…

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