Browsing: health

Taste
Oil Spill

When it comes to cooking with oil, going back to basics is best. By Abigail Rosenthal Eat this: Olive oil and coconut oil Not that: Canola…

Taste
The Dairy Myth

If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…

Beauty
Hello, Hydration

Replenish your body with the right fluids after working up a sweat. By Amanda Pinney Drink this: coconut water Not that: artificially sweetened sports drinks Says…

Empower
Run Doctor

RunLab Founder Kim Davis takes strides to correct your course. By Gretchen M. Sanders Hey, runner, got a hitch in your stride? Don’t worry! Kim Davis,…

Empower
Protect Your Medical Privacy

Here’s all you need to know about keeping your personal health records safe. By Jill Case Austin’s Dr. Deborah Peel is the founder and president of…

Beauty
The Effects of Alcohol on Your Body

Nutritionist Lauryn Lax shares her knowledge on alcohol and your health, plus a healthier cocktail recipe. By Dr. Lauryn Lax In recent years, the Federal Drug…

Beauty
Back to Basics

Entrepreneur Brizy Tait is the woman behind natural skin-care line Little Roseberry. By Abigail Rosenthal, Photos courtesy of Brizy Tait Necessity is the mother of invention,…

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