Browsing: health

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Healthy Hotels

Whether you’re making accommodation recommendations for out-of-town visitors or planning a staycation for the family, these hotels consider fitness and wellness top amenities. By Gretchen Goswitz,…

Uncategorized
Going Down in (Her)story

Laura Shook Guzman, founder of Soma Vida, talks wellness, the co-working revolution and work/life balance. By Lauryn Lax, Photos courtesy of Laura Shook Guzman Austin is…

Empower
The Truth About Labor Trauma

Jessie Collins of Hello My Tribe talks about her experience with labor trauma and the postpartum aftermath. By Jessie Collins, Photo by Leah Muse Photography and…

Taste
A Green Juice a Day

Joanie Frieden, owner of Daily Juice Cafe, talks entrepreneurship, health tips and her recipe for success. By Lauren Jones, Photos courtesy of Joanie Frieden Neither Joanie…

Taste
Beat the Bloat

Six tips to improve digestion and gut health. By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…

Beauty
Straighten Up

The nitty-gritty, need-to-know details of orthodontic care for adults. By Jill Case, Photo by Ettie Kim Often seen as a key element of an awkward phase…

Taste
Oil Spill

When it comes to cooking with oil, going back to basics is best. By Abigail Rosenthal Eat this: Olive oil and coconut oil Not that: Canola…

Taste
The Dairy Myth

If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…

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