Browsing: wellness

ATX Woman to Watch
Woman to Watch: Morgan Iles

Morgan Iles has a passion for educating and empowering families and their children to take control of their health naturally through chiropractic care. Sponsored Content, Photo…

Uncategorized
Let’s Talk Mental Health

One extraordinary organization is changing the stigma surrounding mental-health issues. By Mary Murphy, Photos courtesy of NAMI Austin Imagine your brain constantly telling you you’re worthless…

Uncategorized
Tune Up the Heartstrings

One organization is on a mission to bring affordable health care to Austin’s musicians. By Nick Barancyk, Photos by Malyana Ellis and Ben Porter This city…

Uncategorized
A Suit For Every Body

Our staff picks their favorite swimsuit styles from local shop Everything But Water. Chantal Austin Woman managing editor La Blanca Tuvalu Tapa classic bra top, $73;…

ATX Woman to Watch
Laine Tvrdik

Personal trainer and nutrition coach By Lauren Jones, Photo by Courtney Runn Laine Tvrdik started Nutrition and Fitness by Laine to help her clients “find their…

Food
To Ghee or Not to Ghee

Sidestep high cholesterol and opt for this healthy alternative to traditional butter. By Chelsea Pribble It’s difficult and maybe even unsettling to imagine bread without butter.…

ATX Woman to Watch
Dr. Valerie Chavez

Board-certified internal-medicine physician and functional-medicine practitioner By Lauren Jones, Photo by Courtney Runn Dr. Valerie Chavez has a passion for getting to the root causes of…

Food
Turn the Beet Around

Add some zest to your summer crudités with Irene’s beet hummus. By Lauren Jones, Photo courtesy of Resplendent Hospitality Irene’s Executive Chef Andrew Curren shares this…

1 2 3 8