If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…
Browsing: wellness
Have you ever wondered what’s hidden in your beauty products, food or even water? Dr. Lauryn Lax shines a light on the toxins we’re exposed to…
Entrepreneur Brizy Tait is the woman behind natural skin-care line Little Roseberry. By Abigail Rosenthal, Photos courtesy of Brizy Tait Necessity is the mother of invention,…
Our resident nutritionist reveals the truth. By Dr. Lauryn Lax Whether you want to know if you’re sensitive to gluten, dairy or a random fruit, like…
Is coffee good or bad? It seems no one can agree. Some research says “yay” while other research says “nay” and if you’re like nearly eight…
Dr. Simone Scumpia of Austin Thyroid & Endocrinology highlights the warning signs of malfunctioning hormones that can lead to infertility. By Shelley Seale Today’s high-tech world…
Here’s the best alternative to your daily spoonful of sugar. By Lauren Delaney and April Cumming Eat this: stevia sweetener Not that: sucralose, aspartame and saccharin…
Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…
Therapist, blogger, and podcaster Davia Roberts is prioritizing self- and mental health-care for all women. By Amanda Pinney When it came to her career as a…
Pro dancer and coach Dionn Schaffner has a workout that will cheer you up. By Gretchen M. Sanders Dionn Schaffner has great moves. The professional dancer…