Three SoulCycle instructors share their secrets to good health. By Lauren Jones, Photos courtesy of SoulCycle As the first month of 2018 comes to a close,…
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Robin Emmerich inspires women to live a life of passion rather than perfection through her new athleisure line, Beauty and the Mess. By Kat Barclay, Photos…
Whether you’re making accommodation recommendations for out-of-town visitors or planning a staycation for the family, these hotels consider fitness and wellness top amenities. By Gretchen Goswitz,…
Laura Shook Guzman, founder of Soma Vida, talks wellness, the co-working revolution and work/life balance. By Lauryn Lax, Photos courtesy of Laura Shook Guzman Austin is…
From dancing in 6-inch stilettos to pregnancy pirouettes, three of Austin’s top dancers spill their fitness, diet and beauty tips. By Emy Cies, Photos by Caitlin…
A STEM supporter and the former CEO of Marathon Kids, Christine Pollei counts on exercise to help clear her head. By Gretchen M. Sanders Christine Pollei…
It’s finally summer and as the city heats up, so do the events. Check out our #dontmiss list of the top 10 things to do in…