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Austin Woman’s Wellness Survival Guide

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New Year New You!

Moving into the new year comes with the pressure of those resolutions…. But another year in a pandemic was hard enough! This year let’s all resolve to give ourselves grace and focus on some much-needed self-care.

Urban Betty

Award-winning local salon Urban Betty Salon has created a clean and sustainable line of haircare products that includes an unscented option ideal for scent sensitivities and works well with all hair types and color-treated hair.

Urban Betty is dedicated to lifting up other women entrepreneurs, so they are dedicating 1% of all Urban Betty Haircare profits to Big Austin.

Take 20% off your first purchase. Use code “ATXW20”

Price: $29-$32
shopurbanbetty.com


This Empowered Mom Coaching & Consulting

This Empowered Day: Undated daily and monthly planner and journal

Say “Hello!” to This Empowered Day, the planner for women who want to recommit to themselves. This Empowered Day is a planner and a journal that provides a simple system to start and end each day with self-care, self-compassion and self-advocacy. It’s your plan for showing up as your favorite self, showing up for you. There are no dates in this planner, and that’s intentional. You can pick it up any day of the week, any day of the year. This Empowered Day gives you the space to commit to yourself on your terms. Each planner includes monthly and daily planning pages, with space to explore how you’re showing up for yourself, gratitude, affirmations, your Top 3, your “want” to-do list and your “well-done” list.

There are 206 pages for planning, with plenty of blank space to journal and dream. It comes in a convenient A5 size (5.9 x 8.25) so you can take it anywhere.

This Empowered Day incorporates self-care, self-compassion, and self-advocacy into every day of planning, and it only takes about 10 minutes to complete. It is designed to encourage and provide space for busy, successful women, like you, to start incorporating what you want into your plan for each day.

Use code AUSTINWOMAN for $5 off order

Price: $30
thisempoweredmom.com


Deli Aroma LLC – Revitalizing Hair Oil

Hydrating and softening with natural ingredients, this adaptogenic is suitable for both dry and oily hair. Pre-wash use: Massage for one minute and leave in for five minutes, then shampoo and condition.

Price: $20
deliaroma8.com

READ MORE FROM THE JANUARY ISSUE

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