Discover Ayurveda: Know Your Body / Balance Your Body
The Commune 101 North Loop Boulevard East, Austin, United StatesJoin Integrative Health Practitioner and Holistic Health Coach Jen Massman and learn how to nourish your body according to Ayurvedic nutrition and lifestyle practices to become your own best healer. This workshop will include: an introduction to Ayurveda, how to apply the ancient science of Ayurveda to modern life, an introduction the three mind-body types, or doshas: