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Discover Ayurveda: Know Your Body / Balance Your Body

October 15 @ 6:00 pm - 8:00 pm

Join Integrative Health Practitioner and Holistic Health Coach Jen Massman and learn how to nourish your body according to Ayurvedic nutrition and lifestyle practices to become your own best healer. This workshop will include: an introduction to Ayurveda, how to apply the ancient science of Ayurveda to modern life, an introduction the three mind-body types, or doshas: Vata, Pitta, Kapha, how to reignite your digestion by preparing an herbal tincture made for your individual constitution and more! Tickets for the event are $65 and can be purchased online. 

Details

Date:
October 15
Time:
6:00 pm - 8:00 pm

Venue

The Commune
101 North Loop Boulevard East
Austin, 78751 United States
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