After years of grappling with the need to be the best, Vasavi Kumar came to terms with past traumas and dedicated herself to intentional self-care.
Browsing: self-care tips
Austin Woman chatted with local author and podcaster Jamie Ivey about the latest personality-test craze, the Enneagram. By Courtney Runn, Illustrations by Madison Weakley Myers-Briggs is out;…
From long baths to face masks to getting out of town, the Austin Woman staff is in love with these indulgent self-care rituals. Courtney Runn, assistant editor…
Jasmine Steiner and Christina McGee provide resources for women struggling with postpartum depression. By Kasee Bailey, Baby photo by Zach Lucero, Jasmin Steiner photo courtesy of…
Mental-health professional Davia Roberts shares her top eight self-care tips. By Saba Ghaffari, Photos by Destiny Goss With 2018 officially underway, many of us are already…