The top four must-have wellness wear you need.

By Liz Wendler Styling

Assortment of wearable wellness tech including a Oura gold ring, two smart watches and a HigherDose ball cap with red light technology.

Wellness has never been more chic, and these cutting-edge gadgets are leading the way. From tracking your health to enhancing your daily life, wearable wellness tech is all about making you feel as good as you look. Let’s dive into the top four wearable wellness trends that are turning heads and transforming lives:

Example of how to style the Oura Ring: a hand wearing the Oura Ring on the index finger paired with two accent rings on the ring finger.

1. Oura Ring: The Stylish Sleep and Health Tracker

The Oura Ring is more than just a piece of jewelry – it’s a health revolution on your finger. Here’s why it’s a must-have:

  • How to Style it: Stack another ring behind the Oura ring or add another ring on the same hand to accessorize your hand.
  • Effortless Style: With its sleek, minimalist design, the Oura Ring looks stunning on any finger. It’s the perfect blend of form and function, making it a favorite among fashion-forward wellness enthusiasts.
  • Advanced Sleep Tracking: This ring doesn’t just count steps – it monitors your sleep patterns, giving you detailed insights into your rest and recovery.
  • Holistic Health Monitoring: Beyond sleep, the Oura Ring tracks heart rate, body temperature and activity levels; providing a comprehensive view of overall health. It’s wellness wrapped around your finger.
Example of how to style the Embr Wave: a wrist wearing the watch paired with two simplistic gold bracelets.

2. Embr Wave: The Wearable Personal Thermostat

The Embr Wave is the wristband that lets you control your comfort zone. Here’s why it’s heating up (and cooling down) the wellness world:

  • Temperature Control On-Demand: Whether overheating in a crowded room or freezing at your desk, a simple press on the Embr Wave gives you a soothing burst of warmth or a cooling chill. It’s comfort at your fingertips.
  • Stress Relief and Focus: The Embr Wave helps reduce stress and improve focus by managing your body temperature. It’s like having a personal spa session wherever you go.
  • Stress Relief and Focus: The Embr Wave helps reduce stress and improve focus by managing your body temperature. It’s like having a personal spa session wherever you go.
  • Sleek Design: The Embr Wave’s modern, minimalist look seamlessly complements any outfit. It’s an accessory that’s as chic as it is functional.
  • How to Style it: Stack additional bracelets around the Embr Wave to create a visually aesthetic style for your wrist.
Woman wearing the HigherDose hat with her hair down paired with a tank-top and jacket.

3. HigherDose Red Light Hat: Transforming Hair Health On-The-Go

Turning a “bad hair day” into a great hair day just got easier with the HigherDose Red Light Hat. This game-changer is all about promoting hair growth and scalp revitalization. Here’s why it’s the next best wearable tech:

  • Boosts Hair Growth: The HigherDose Red Light Hat utilizes 650nm red light to increase blood circulation to the scalp, promoting healthier hair follicles and potentially reducing hair loss.
  • Scalp Revitalization: A healthy scalp is the foundation of beautiful hair. This hat rejuvenates the scalp, optimizing hair follicle function and creating the perfect environment for robust and sexy hair to thrive.
  • Convenience Meets Wellness: With a daily 10-minutes, you can harness the incredible benefits of red light therapy. Whether you’re on a busy schedule or just relaxing at home, the innovative design of the Red Light Hat makes it easy to prioritize your hair health. Simply put it on and get your hair growing!
  • How to Style it: When you are on the go, wear fun hoops or studs with your hair pulled back in a ponytail.
Two examples of how to style an Apple Watch. Example on the left shows watch with gold-link band paired with two elegant gold bracelets. Example on the right shows watch with thick brow leather band paired with think stacked earth-toned bracelets.

4. Apple Watch: The Classic Wearable Tech for Wellness Warriors

The Apple Watch is the ultimate blend of tech and style and is still at the top of the wellness game. Here’s why it’s a perennial favorite:

  • Comprehensive Health Tracking: From heart rate monitoring to ECG capabilities, the Apple Watch closely monitors your health. It’s like having a mini-doctor on your wrist.
  • Fitness Motivation: With its activity rings, workout tracking and personalized fitness goals the Apple Watch is your trainer; cheering you on to hit those milestones.
  • Seamless Connectivity: Stay connected with calls, texts and notifications; all while managing your health. The all-in-one gadget keeps you on top of your life – and your wellness.
  • Fashion-forward: The wristband is interchangeable with simple silicon styles for your workout or elevated gold link styles from Hermès. Stack bracelets around the watch to add dimension and style!

These wearable wellness trends are more than sleek tech gadgets – they’re a lifestyle. They’re about embracing a new way of living where health, style and technology come together perfectly. Ready to elevate your wellness game? These are the must-haves to make it happen!

Liz Wendler is an Austin-based Personal Style Coach, who helps women achieve their next-level style through clarity, confidence, and wardrobe capsules.

Book a complimentary Style Direction call at LizWendlerStyling.com | Follow her on @lizwendlerstyling for inspiration and styling advice.


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