Browsing: protein powder

Eat Healthy On the Go

Check out these Paleo-friendly meals and snacks for busy women on the move. By Dr. Lauryn Lax For some, eating healthy can be tough, especially when…

Power Up on Protein

Chew on these satiating snack solutions when you’re in a time crunch. By Kim Eagle and Sarah Holcomb Eat this: high-protein snack foods Not that: protein-powder…