Enjoy a sweet treat that will keep you satisfied. By Jenny Hoff There is a better way to top off your toast than with traditional jelly.…
Browsing: metabolism
Nutritionist Lauryn Lax breaks down the facts. By Dr. Lauryn Lax “Metabolism” is a buzz word in the world of health and fitness. Defined as the…
Lauryn Lax, nutritionist extraordinaire, is back with her thoughts on breakfast. Breakfast is often described as the most important meal of the day. You may have…
Nutritionist Lauryn Lax shares her knowledge on alcohol and your health, plus a healthier cocktail recipe. By Dr. Lauryn Lax In recent years, the Federal Drug…