When the relationship with food becomes complex, it’s important to let go of what doesn’t nourish you.
Browsing: mental health
Laurel Tracy co-founded Grace & Emerge Recovery TX, a women’s trauma program committed to helping women rebuild their lives.
Grace & Emerge Recovery TX is an innovative women-only mental health, trauma and addiction aftercare continuum.
Dr. Shonté Jovan Taylor dives into the psychology of women in sports.
Austin Scholar is a 17-year-old high school student with a passion to help parents understand, motivate and talk to their teenagers about education, life skills and mental health.
Neuroscientist and success trainer Shonté Jovan Taylor reveals the mental stress women face working from the deficit.
The COVID-19 pandemic changed daily life in a million little ways. It altered the way we ate and exercised, the way we schooled our children and the way we vacationed, the way we thought about our health and our time.
On Jan. 11, Amy Simmons of Amy’s Ice Creams and Andra Liemandt of The Kindness Campaign discussed their collaboration: the KIND Mural.
Taylor Ellison gives guidance and advice to help you get started on your meditation journey.
Dr. Omerine Aseh shares 10 tips for protecting your mental health after a positive COVID-19 test. Sponsored Content, Photo by Romina Olson In addition to caring…