Lawyer-turned-tech CEO Sylvia Kampshoff is at the forefront of providing personal training for women with busy schedules.
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During a trip to Austin, Ellen Latham shared with Austin Woman her Orangetheory Fitness success story and how other women can find purpose and healing in…
Plus four other stats on women and health. By Shelby Woods, Illustrations by Jessica Wetterer 18.5 to 24.9 When it comes to measuring that ever-stubborn body fat, there’s…
GoddessFit wants to create a body-positive culture for women at gyms. By Shelby Woods, Photos courtesy of GoddessFitGoddessFit is a women-only studio where personal trainers focus…