Energized by her own success story, Allison Ellsworth is stocking the shelves for a healthier generation.
Browsing: gut health
When it comes to your weight, PCOS or hormones, are you setting goals around your gut health?
As an advanced functional-medicine expert, Meg McElroy guides patients to feel their best and understand the processes that create and perpetuate unwanted symptoms and diseases. Sponsored…
See what Austin women are reading. Party Girl: June Cover Woman Jordan Jones Food Intolerance Testing: What You Need To Know Recipes From Juiceland…
Board-certified internal-medicine physician and functional-medicine practitioner By Lauren Jones, Photo by Courtney Runn Dr. Valerie Chavez has a passion for getting to the root causes of…
Here’s how to know whether you may get osteoporosis. By Lauryn Lax Osteoporosis is not just an “old-lady disease.” While osteoporosis is a disease most often…
Managing daily stressors is key to warding off hereditary health diseases. By Lauryn Lax Families share many traits. You may inherit curly hair from your mom,…
It’s time to put an end to gut-health issues. By Dr. Lauryn Lax When it comes to diet choices and feeling your best, you know there…
Six tips to improve digestion and gut health. By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…
If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…