45 minute guided meditation with crystal bowl sound healing to promote relaxation and reduce stress

Join Taylor Ellison at The Cathedral for a 45 minute guided meditation with crystal bowl sound healing to promote relaxation and reduce stress. Align your mind, body and spirit with meditation to promote emotional and physical well being. No prior meditation experience required. All are welcome.

Wear comfy clothes, bring yoga mat and blanket/pillow! 🙂

Doors at 6:30pm, meditation begins promptly at 7p.