Browsing: lauryn lax

Health & Wellness
Beat the Bloat

Six tips to improve digestion and gut health.  By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…

Health & Wellness
The Dairy Myth

If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…

Eat This, Not That
Crunch Time

The next time you reach for a bag of chips, think twice. By Emma Whalen Eat this: veggie chips Not that: potato chips Says who: Lauryn…