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Browsing: workout
Sponsored content by CycleBar CycleBar, a brand-new indoor-cycling studio in Cedar Park, Texas, will open its doors in February, and for cycling-class enthusiasts, it will offer…
During a trip to Austin, Ellen Latham shared with Austin Woman her Orangetheory Fitness success story and how other women can find purpose and healing in…
The duo behind Austin kickboxing studio Knockout shares their tips for creating a workout routine and sticking to it. By Danielle Ortiz, Photo by Alex Bradshaw …
Central Texas’ only pod base infrared sauna spa, CYL Sauna Studio, is encouraging Austinites to reach better health by sweating it out. By Chantal Rice, Photo…
Pat Popovich slid her first stone down a sheet of ice 12 years ago when she attended a learn-to-curl session at Chaparral Ice. Story and Photo…
With free classes and parking, Ballet Austin celebrates its annual Come Dance day this Sunday. By Chelsea Pribble, Photos courtesy of Ballet Austin Cancel your plans Sunday,…
Foot tapping keeps clogger Carol Brady trim, taut and terrific. By Gretchen M. Sanders, Photo by Dale Pohlmeier. It takes some fancy footwork to keep up…
Their workout regimens may differ, but the same strong, intentional current courses through the veins of these six gym owners, a current of unwavering commitment to…
Mod Fitness Owner Marnie Duncan’s barre workout will make you sweat. By Gretchen M. Sanders, Photos by David Heisler Austin’s barre scene has really heated up.…