Sidestep high cholesterol and opt for this healthy alternative to traditional butter. By Chelsea Pribble It’s difficult and maybe even unsettling to imagine bread without butter.…
Ditch the potato chips and opt for two healthier but equally flavorful and crisp alternatives. By Saba Ghaffari, Photos by Tina Kreuger Kulic and courtesy of…
When it comes to cooking with oil, going back to basics is best. By Abigail Rosenthal Eat this: Olive oil and coconut oil Not that: Canola…
Here’s the best alternative to your daily spoonful of sugar. By Lauren Delaney and April Cumming Eat this: stevia sweetener Not that: sucralose, aspartame and saccharin…
Buying locally made nutrition bars is beneficial, in more ways than one. By Nona Evans and Alessandra Rey Eat this: locally made food bars Not that:…
