Browsing: eat this not that

Food
To Ghee or Not to Ghee

Sidestep high cholesterol and opt for this healthy alternative to traditional butter. By Chelsea Pribble It’s difficult and maybe even unsettling to imagine bread without butter.…

Food
Wine Not?

For health-focused oenophiles, drinking red wine might be for the best. By Kat Barclay, Photo by Gabi Phi Drink this: red wine Not this: white wine…

Uncategorized
Crunch Appeal

Ditch the potato chips and opt for two healthier but equally flavorful and crisp alternatives.  By Saba Ghaffari, Photos by Tina Kreuger Kulic and courtesy of…

Taste
Oil Spill

When it comes to cooking with oil, going back to basics is best. By Abigail Rosenthal Eat this: Olive oil and coconut oil Not that: Canola…

Uncategorized
How Sweet It Is

Here’s the best alternative to your daily spoonful of sugar. By Lauren Delaney and April Cumming Eat this: stevia sweetener Not that: sucralose, aspartame and saccharin…