Central Texas’ only pod base infrared sauna spa, CYL Sauna Studio, is encouraging Austinites to reach better health by sweating it out. By Chantal Rice, Photo…
Browsing: weight loss
Director of Women’s Intimate Health and Wellness at Austin Plastic Surgery Institute Photo by Christina Feddersen As the director of women’s intimate health and wellness at…
Nutritionist Lauryn Lax breaks down the facts. By Dr. Lauryn Lax “Metabolism” is a buzz word in the world of health and fitness. Defined as the…
Nutritionist Lauryn Lax shares her knowledge on alcohol and your health, plus a healthier cocktail recipe. By Dr. Lauryn Lax In recent years, the Federal Drug…
Juice cleanses and other detoxes have become popular in recent years, but what are the pros and cons? By Dr. Lauryn Lax From juice cleanses to…