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The Year of Self-care
Mental-health professional Davia Roberts shares her top eight self-care tips. By Saba Ghaffari, Photos by Destiny Goss With 2018 officially underway, many of us are already…
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The Psychological Benefits of Gratitude
Caryn Carlson talks about how to incorporate thankfulness into your daily routine. By Madison Matous November is a time when gratitude is on everyone’s mind as…