Intermittent fasting has benefits beyond weight loss, including cellular purification. By Phaedra Rogers Few words in our vocabulary illicit the feeling of dread like the word “diet.” Calorie-restricting…
Browsing: dieting
Plus four other stats on women and health. By Shelby Woods, Illustrations by Jessica Wetterer 18.5 to 24.9 When it comes to measuring that ever-stubborn body fat, there’s…
Break up with your diet for good with this lasting approach. By Lauryn Lax Seven out of 10 Americans say they are “actively trying to be healthier”…