Browsing: Empower
Intermittent fasting has benefits beyond weight loss, including cellular purification. By Phaedra Rogers Few words in our…
The new therapeutic facility strives to create a community that values wellness versus only fitness.…
Clinical counselor and sexologist Susan Kaye shares how touch and affirmation can transform relationships. By Andrea…
On somewhat of a whim and with a fierce bootstrapping mentality, hospitality and special-events queen…
Austin Woman chatted with local author and podcaster Jamie Ivey about the latest personality-test craze, the…
Online-dating expert Andi Forness shares her tips for navigating the world of online dating. By…
From rustic luxury to lavish grandeur to enchanted European charm, these three magnificent Central Texas…
One question lingers in the back of Abbi Hearne’s mind: Am I destroying national parks…
Plus four other stats on love and self-care. By Emily Benson, Illustrations by Jessica Wetterer …
Author Jan Goss-Gibson shares advice from her latest book, Bedroom Etiquette: How to Show Up Well…