Browsing: wellness

Empower
Roll for Your Soul

Here’s how SoulCycle instructor Lauren Bruker stays in shape. By Gretchen M. Sanders, Photos courtesy of SoulCycle When SoulCycle landed in Austin last September, Lauren Bruker…

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The Truth About the Thyroid

Don’t get knocked off the hormonal balance beam. By Christine Williams We’ve all heard that phrase, “I’m sure she just has a thyroid problem.” The thyroid,…

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The Add One Thing Challenge

Break up with your diet for good with this lasting approach. By Lauryn Lax Seven out of 10 Americans say they are “actively trying to be healthier”…

Featured Stories
Making A Healthier Texas

From delivering babies to improving health care, Jamie Dudensing is committed to making lives better. By Andrew Barlow It’s a phrase she’s uttered often: “Trust me,…

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Take Control

Whether it’s the pill, the patch or something else, finding the right birth control means asking a lot of questions. So, we asked. By Jill Case…

Cover Women
At Home with Shauna Martin

The Daily Greens founder on her home, surviving cancer and the power of green juice. by Rachel Merriman, photos by Kimberly Davis Nestled deep in the…

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