Joanie Frieden, owner of Daily Juice Cafe, talks entrepreneurship, health tips and her recipe for success. By Lauren Jones, Photos courtesy of Joanie Frieden Neither Joanie…
Browsing: health
Six tips to improve digestion and gut health. By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…
The nitty-gritty, need-to-know details of orthodontic care for adults. By Jill Case, Photo by Ettie Kim Often seen as a key element of an awkward phase…
When it comes to cooking with oil, going back to basics is best. By Abigail Rosenthal Eat this: Olive oil and coconut oil Not that: Canola…
If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…
Your body is speaking, but are you listening? By Dr. Lauryn Lax When sticking to a healthy diet, it can be easy to fall into the…
Lauryn Lax, nutritionist extraordinaire, is back with her thoughts on breakfast. Breakfast is often described as the most important meal of the day. You may have…
Replenish your body with the right fluids after working up a sweat. By Amanda Pinney Drink this: coconut water Not that: artificially sweetened sports drinks Says…
RunLab Founder Kim Davis takes strides to correct your course. By Gretchen M. Sanders Hey, runner, got a hitch in your stride? Don’t worry! Kim Davis,…
Here’s all you need to know about keeping your personal health records safe. By Jill Case Austin’s Dr. Deborah Peel is the founder and president of…