Board-certified Integrative Family Physician Photo by Taylor Prinsen Dr. Shelly Sethi creates solutions for her patients who want to improve their energy, lower their stress and…
Browsing: health
One extraordinary organization is changing the stigma surrounding mental-health issues. By Mary Murphy, Photos courtesy of NAMI Austin Imagine your brain constantly telling you you’re worthless…
One organization is on a mission to bring affordable health care to Austin’s musicians. By Nick Barancyk, Photos by Malyana Ellis and Ben Porter This city…
Our staff picks their favorite swimsuit styles from local shop Everything But Water. Chantal Austin Woman managing editor La Blanca Tuvalu Tapa classic bra top, $73;…
Personal trainer and nutrition coach By Lauren Jones, Photo by Courtney Runn Laine Tvrdik started Nutrition and Fitness by Laine to help her clients “find their…
Sidestep high cholesterol and opt for this healthy alternative to traditional butter. By Chelsea Pribble It’s difficult and maybe even unsettling to imagine bread without butter.…
Board-certified internal-medicine physician and functional-medicine practitioner By Lauren Jones, Photo by Courtney Runn Dr. Valerie Chavez has a passion for getting to the root causes of…
Add some zest to your summer crudités with Irene’s beet hummus. By Lauren Jones, Photo courtesy of Resplendent Hospitality Irene’s Executive Chef Andrew Curren shares this…
Choose the tastiest and highest quality fruit at Central Texas’ pick-your-own farms. By Kaiti Neuman Fruit is an integral part of summer. Many Central Texans have…
How I learned to breathe through my fears. By Mary Murphy, Photo courtesy of Yoga Pod Austin Amid the hustle and bustle of the intersection of…