Browsing: health

ATX Woman to Watch
Dr. Valerie Chavez

Board-certified internal-medicine physician and functional-medicine practitioner By Lauren Jones, Photo by Courtney Runn Dr. Valerie Chavez has a passion for getting to the root causes of…

Food
Turn the Beet Around

Add some zest to your summer crudités with Irene’s beet hummus. By Lauren Jones, Photo courtesy of Resplendent Hospitality Irene’s Executive Chef Andrew Curren shares this…

Food
Guide to Summer Fruit Picking

Choose the tastiest and highest quality fruit at Central Texas’ pick-your-own farms. By Kaiti Neuman Fruit is an integral part of summer. Many Central Texans have…

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My First Yoga Class

How I learned to breathe through my fears. By Mary Murphy, Photo courtesy of Yoga Pod Austin Amid the hustle and bustle of the intersection of…

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Butterfly Babe

Dakota Luther is set to shine in her first year swimming for the University of Georgia.  By Gretchen M. Sanders, Photos by Andy Ringgold and Ella…

ATX Woman to Watch
Jan D’Alise Martin

Executive Vice President of OCO Biomedical and President of Ascend Dental Academy By Lauren Jones, Photo by Courtney Runn Throughout her career, Jan D’Alise Martin has…

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Menstrual Cups 101

Get the facts.  By Lauryn Lax You know the story all too well: That time of the month hits and you resort to rummaging in your purse…

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Digest This!

Get the facts on the popular ketogenic and Whole30 diets.  By Rebecca L. Bennett Keto How does it work? The ketogenic diet calls for minimizing carb…

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See You at the Summit

In March, 7-year-old Montannah Kenney set out to honor her dad by climbing 19,341-foot-high Mount Kilimanjaro. She ended up setting a world record.  My dad died when…

Beauty
Tru-Skin Answers Your Botox Questions

Tru-Skin Dermatology’s Corina Corbeille talks about Botox and other nonsurgical treatments. By Corina Corbeille, RN, cosmetic nurse specialist Botox is the only FDA-approved treatment for the temporary…

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