Nutritionist Lauryn Lax shares her knowledge on alcohol and your health, plus a healthier cocktail recipe. By Dr. Lauryn Lax In recent years, the Federal Drug…
Browsing: health
Have you ever wondered what’s hidden in your beauty products, food or even water? Dr. Lauryn Lax shines a light on the toxins we’re exposed to…
Entrepreneur Brizy Tait is the woman behind natural skin-care line Little Roseberry. By Abigail Rosenthal, Photos courtesy of Brizy Tait Necessity is the mother of invention,…
Our resident nutritionist reveals the truth. By Dr. Lauryn Lax Whether you want to know if you’re sensitive to gluten, dairy or a random fruit, like…
Chew on these satiating snack solutions when you’re in a time crunch. By Kim Eagle and Sarah Holcomb Eat this: high-protein snack foods Not that: protein-powder…
Is coffee good or bad? It seems no one can agree. Some research says “yay” while other research says “nay” and if you’re like nearly eight…
Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…
As both a business entrepreneur and an enthusiastic leader in Austin’s fitness community, Rashanna Moss has found success by following her passion. Now she’s on a…
What you need to know about IBS, Crohn’s disease, celiac disease, and other digestive health issues. By Jill Case Thanks to the internet, many people decide…
Dr. Simone Scumpia answers all your questions about the thyroid. By Christine Williams We’ve all heard that phrase, “I’m sure she just has a thyroid problem.”…