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Events for October 15, 2019

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Book Release

October 15

Brenda Marie Smith, Austin Author. Winner 2018 SFK Press Novel Contest, If Darkness Takes Us, comes out October 15th.  A solar pulse destroys modern life, and Bea’s left alone in South Austin with four grandkids. She must teach them to survive without power, cars, or running water in a danger-fraught world. Pre-orders:https://www.amazon.com/Darkness-Takes-Brenda-Marie-Smith-ebook/dp/B07WK9BQHN/

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6:00 pm

Discover Ayurveda: Know Your Body / Balance Your Body

October 15 @ 6:00 pm - 8:00 pm
The Commune, 101 North Loop Boulevard East
Austin, 78751 United States
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Join Integrative Health Practitioner and Holistic Health Coach Jen Massman and learn how to nourish your body according to Ayurvedic nutrition and lifestyle practices to become your own best healer. This workshop will include: an introduction to Ayurveda, how to apply the ancient science of Ayurveda to modern life, an introduction the three mind-body types, or doshas:

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