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Mind, Body, & Fuel
September 9 @ 5:30 pm - 7:30 pm$15
A night focused on the intersection of mindset / psychology and eating / exercise. We find that popular physical wellness trends often don’t provide education on the mental wellness required for physical wellness, so to change that convo, we’re hosting a dope panel of really unique experts across psychology, nutrition, and fitness to:
- Debunk dieting misnomers,
- Dive into important intersections of mental and physical health,
- Learn about eating practices rooted in whole-body, brain-gut health, and
- Share realistic practices that provide real impact.
In addition to the panel, we’ll lead a mini meditation, small takeaway activity, and have giveaway raffles from RIDE Indoor Cycling, TruFusion, Stok’d CBD Water, and more!