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F*ck Anxiety Workshop
November 20, 2019 @ 6:00 pm - 8:30 pm
If you are feeling powerless to your anxiety, come learn how to take that power back. This workshop combines evolutionary biology, life coaching tools, neuroscience and a tough love approach to understand your brain and anxiety so that you can become empowered to change it. You will leave with exact steps to follow when anxiety strikes as well as an understanding of the Anxiety Model, the one tool you need to understand and manage your Anxiety at any time.