Browsing: workout

Health & Wellness
Stepping Out

Foot tapping keeps clogger Carol Brady trim, taut and terrific.  By Gretchen M. Sanders, Photo by Dale Pohlmeier. It takes some fancy footwork to keep up…

Health & Wellness
Sweat Equity

Their workout regimens may differ, but the same strong, intentional current courses through the veins of these six gym owners, a current of unwavering commitment to…

Health & Wellness
Setting Her Barre High

Mod Fitness Owner Marnie Duncan’s barre workout will make you sweat.  By Gretchen M. Sanders, Photos by David Heisler  Austin’s barre scene has really heated up.…

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Fit for First

A STEM supporter and the former CEO of Marathon Kids, Christine Pollei counts on exercise to help clear her head. By Gretchen M. Sanders Christine Pollei…