Browsing: wellness

Eat This, Not That
Why You Crave Coffee

Is coffee good or bad? It seems no one can agree. Some research says “yay” while other research says “nay” and if you’re like nearly eight…

Health & Wellness
The Infertility Dilemma

Dr. Simone Scumpia of Austin Thyroid & Endocrinology highlights the warning signs of malfunctioning hormones that can lead to infertility. By Shelley Seale Today’s high-tech world…

Eat This, Not That
How Sweet It Is

Here’s the best alternative to your daily spoonful of sugar. By Lauren Delaney and April Cumming Eat this: stevia sweetener Not that: sucralose, aspartame and saccharin…

Health & Wellness
Orange Burn

Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…

Redefining Wellness
Redefining Wellness

Therapist, blogger, and podcaster Davia Roberts is prioritizing self- and mental health-care for all women. By Amanda Pinney When it came to her career as a…

Health & Wellness
Easy On the Eyes

Is LASIK capable of correcting farsightedness? By Jill Case Hyperopia, or farsightedness, generally means a person has trouble seeing things up close but sees more clearly…

Featured Stories
Barre None

As both a business entrepreneur and an enthusiastic leader in Austin’s fitness community, Rashanna Moss has found success by following her passion. Now she’s on a…

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