Browsing: self care

Savvy Women
Sharing Her Craft

Eli Winkelman’s crafting studio brings people together to create. By Hannah Phillips, Photos courtesy of Eli Winkelman and Diana Ascarrunz Eli Winkelman has always seen the extraordinary…

ATX Woman to Watch
Samantha Bray

Founder of Bray Counseling By Lauren Jones, Photo by Courtney Runn Samantha Bray, a licensed clinical social worker and board-approved supervisor, is the founder of Bray…

Uncategorized
The Motherhood Movement

With Hello My Tribe, Alex Winkelman Zeplain is creating a safe space for mothers to share their struggles and challenges, all while leading happy and healthy…

Discover
Breathing Deep in South Austin

Open your heart at a local ashram. By Nick Barancyk, Photos courtesy of Vrinda Didi and Nick Barancyk Tucked away in Southwest Austin, an ivory and gold…

Health & Wellness
The Year of Self-care

Mental-health professional Davia Roberts shares her top eight self-care tips. By Saba Ghaffari, Photos by Destiny Goss With 2018 officially underway, many of us are already…

Lifestyle
Five Tips for Going Makeup-free

Feel confident in your own skin. By Madison Matous There’s no question women’s empowerment has been a major theme of 2017. Alas, there are still societal…

Redefining Wellness
Redefining Wellness

Therapist, blogger, and podcaster Davia Roberts is prioritizing self- and mental health-care for all women. By Amanda Pinney When it came to her career as a…