Browsing: morning routine

Health & Wellness
Bowling Strikes

Standout bowler Norma Manns is scoring points in competition and in life. Story and photo by Gretchen M. Sanders Norma Manns bowled her first game at…

Health & Wellness
The Year of Self-care

Mental-health professional Davia Roberts shares her top eight self-care tips. By Saba Ghaffari, Photos by Destiny Goss With 2018 officially underway, many of us are already…

Savvy Women
How Camille Styles Creates Balance

The blogger and former Austin Woman cover woman gives us a glimpse into her life. By Alex Winkelman Zeplain, Photos by Kristen Kilpatrick Photography, In partnership with…

Health & Wellness
Dive to Thrive

Austin Energy’s Julie Black electrifies on the high dive. Story and photos by Gretchen M. Sanders Julie Black kicked up to a handstand at the FINA…

Profile
Fit for First

A STEM supporter and the former CEO of Marathon Kids, Christine Pollei counts on exercise to help clear her head. By Gretchen M. Sanders Christine Pollei…