Foot tapping keeps clogger Carol Brady trim, taut and terrific. By Gretchen M. Sanders, Photo by Dale Pohlmeier. It takes some fancy footwork to keep up…
Browsing: morning routine
Standout bowler Norma Manns is scoring points in competition and in life. Story and photo by Gretchen M. Sanders Norma Manns bowled her first game at…
Mental-health professional Davia Roberts shares her top eight self-care tips. By Saba Ghaffari, Photos by Destiny Goss With 2018 officially underway, many of us are already…
The blogger and former Austin Woman cover woman gives us a glimpse into her life. By Alex Winkelman Zeplain, Photos by Kristen Kilpatrick Photography, In partnership with…
From dancing in 6-inch stilettos to pregnancy pirouettes, three of Austin’s top dancers spill their fitness, diet and beauty tips. By Emy Cies, Photos by Caitlin…
Austin Energy’s Julie Black electrifies on the high dive. Story and photos by Gretchen M. Sanders Julie Black kicked up to a handstand at the FINA…
A STEM supporter and the former CEO of Marathon Kids, Christine Pollei counts on exercise to help clear her head. By Gretchen M. Sanders Christine Pollei…