Browsing: mental health

When the relationship with food becomes complex, it’s important to let go of what doesn’t nourish you.

Austin Scholar is a 17-year-old high school student with a passion to help parents understand, motivate and talk to their teenagers about education, life skills and mental health.

The COVID-19 pandemic changed daily life in a million little ways. It altered the way we ate and exercised, the way we schooled our children and the way we vacationed, the way we thought about our health and our time.