Browsing: meditation

Health & Wellness
My First Yoga Class

How I learned to breathe through my fears. By Mary Murphy, Photo courtesy of Yoga Pod Austin Amid the hustle and bustle of the intersection of…

Featured Stories
Wellness on Wheels

Stacy Thrash is bringing meditation to the masses with her mobile studio, PeaceBox. By Abigail Rosenthal, Photos by Daniel Cavazos Stacy Thrash knows meditation can seem…