Browsing: her routine

Dakota Luther is set to shine in her first year swimming for the University of Georgia.  By Gretchen M. Sanders, Photos by Andy Ringgold and Ella…

Hip-hop artist Symonne Hornaday lights up the dance floor. Photo and story by Gretchen M. Sanders Who knew Symonne Hornaday could get down like that? Every…

Foot tapping keeps clogger Carol Brady trim, taut and terrific.  By Gretchen M. Sanders, Photo by Dale Pohlmeier. It takes some fancy footwork to keep up…

Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…

Pro dancer and coach Dionn Schaffner has a workout that will cheer you up. By Gretchen M. Sanders Dionn Schaffner has great moves. The professional dancer…