Browsing: her routine

Health & Wellness
Dancing Diva

Hip-hop artist Symonne Hornaday lights up the dance floor. Photo and story by Gretchen M. Sanders Who knew Symonne Hornaday could get down like that? Every…

Health & Wellness
Stepping Out

Foot tapping keeps clogger Carol Brady trim, taut and terrific.  By Gretchen M. Sanders, Photo by Dale Pohlmeier. It takes some fancy footwork to keep up…

Health & Wellness
Orange Burn

Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…