Browsing: her routine

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Butterfly Babe

Dakota Luther is set to shine in her first year swimming for the University of Georgia.  By Gretchen M. Sanders, Photos by Andy Ringgold and Ella…

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Dancing Diva

Hip-hop artist Symonne Hornaday lights up the dance floor. Photo and story by Gretchen M. Sanders Who knew Symonne Hornaday could get down like that? Every…

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Stepping Out

Foot tapping keeps clogger Carol Brady trim, taut and terrific.  By Gretchen M. Sanders, Photo by Dale Pohlmeier. It takes some fancy footwork to keep up…

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Orange Burn

Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…

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Digging the Dancing Queen

Pro dancer and coach Dionn Schaffner has a workout that will cheer you up. By Gretchen M. Sanders Dionn Schaffner has great moves. The professional dancer…