Browsing: health

Health & Wellness
Straighten Up

The nitty-gritty, need-to-know details of orthodontic care for adults. By Jill Case, Photo by Ettie Kim Often seen as a key element of an awkward phase…

Eat This, Not That
Oil Spill

When it comes to cooking with oil, going back to basics is best. By Abigail Rosenthal Eat this: Olive oil and coconut oil Not that: Canola…

Health & Wellness
The Dairy Myth

If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…

Uncategorized
Hello, Hydration

Replenish your body with the right fluids after working up a sweat. By Amanda Pinney Drink this: coconut water Not that: artificially sweetened sports drinks Says…

Her Routine
Run Doctor

RunLab Founder Kim Davis takes strides to correct your course. By Gretchen M. Sanders Hey, runner, got a hitch in your stride? Don’t worry! Kim Davis,…

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