Browsing: health

Health & Wellness
Sweat Equity

Their workout regimens may differ, but the same strong, intentional current courses through the veins of these six gym owners, a current of unwavering commitment to…

Health & Wellness
Keep Clean and Carry On

Kelly Nardo, the founder of fitness-and-nutrition blog eatthegains.com, highlights why being organized is good for your health. By Kelly Nardo As a new year begins, we’re…

Uncategorized
Oh, Snap!

Bring back a childhood favorite with this nutritious take on chicken nuggets.  By April Cumming, Photo by Gabriella Nolen For those making the commitment to eat…

Featured Stories
Runaway Success

Fitness mogul Ally Davidson breaks down how she got from point A, a spontaneous audition for American Gladiators on the morning of her wedding day, to point…

ATX Finds
Along for the Ride

Tiny Taiga Owner Blake Shanley talks business, success and the journey she took to get there. By Lydia Gregovic, Photos courtesy of Blake Shanley Perched comfortably…

Eat This, Not That
Healthy Holiday Swaps

Give your favorite recipes a makeover this holiday season. By Kelly Nardo The holidays are a time when indulgent desserts are abundant, cookie-decorating parties are expected…

Health & Wellness
Remedy for a Setback

Radiologist Liz Moorehead is redefining herself after an injury halted her triathlon career. Photos and story by Gretchen M. Sanders What to do when your body…

Eat This, Not That
A Brewing Debate

A fermented, benefit-rich beverage, kombucha is rapidly growing in popularity. By Mikaila Rushing, Photo by Sparkman Photography Eat this: kombucha and other probiotic digestive aids Not…

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Testing 1, 2, 3

Sharpen your pencils and take note of the health-care screenings you need to schedule in the year—and years—ahead. By Dr. Saima Jehangir, Photo by Sherry Hammond Photography…

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