Browsing: health

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Built-in Success

Brobe creator Allison Schickel speaks about her unwavering perseverance and thriving business. By Alessandra Rey, Photos by Katie Jameson Photography For most women, the 20s is…

ATX Finds
Dairy to be Different

With reported health benefits ranging from clearer skin to improved digestion, the dairy-free diet is giving some people a whole new outlook on life. By Lydia…

Health & Wellness
Sweat Equity

Their workout regimens may differ, but the same strong, intentional current courses through the veins of these six gym owners, a current of unwavering commitment to…

Health & Wellness
Keep Clean and Carry On

Kelly Nardo, the founder of fitness-and-nutrition blog eatthegains.com, highlights why being organized is good for your health. By Kelly Nardo As a new year begins, we’re…

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Oh, Snap!

Bring back a childhood favorite with this nutritious take on chicken nuggets.  By April Cumming, Photo by Gabriella Nolen For those making the commitment to eat…

Featured Stories
Runaway Success

Fitness mogul Ally Davidson breaks down how she got from point A, a spontaneous audition for American Gladiators on the morning of her wedding day, to point…

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