Browsing: functional medicine

Health & Wellness
Down to the Bone

Here’s how to know whether you may get osteoporosis. By Lauryn Lax Osteoporosis is not just an “old-lady disease.” While osteoporosis is a disease most often…

Health & Wellness
All in the Genes

Managing daily stressors is key to warding off hereditary health diseases.  By Lauryn Lax Families share many traits. You may inherit curly hair from your mom,…

Health & Wellness
The Dairy Myth

If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…

Eat This, Not That
Crunch Time

The next time you reach for a bag of chips, think twice. By Emma Whalen Eat this: veggie chips Not that: potato chips Says who: Lauryn…