Browsing: fitness

Health & Wellness
Bowling Strikes

Standout bowler Norma Manns is scoring points in competition and in life. Story and photo by Gretchen M. Sanders Norma Manns bowled her first game at…

Featured Stories
Runaway Success

Fitness mogul Ally Davidson breaks down how she got from point A, a spontaneous audition for American Gladiators on the morning of her wedding day, to point…

Eat This, Not That
Healthy Holiday Swaps

Give your favorite recipes a makeover this holiday season. By Kelly Nardo The holidays are a time when indulgent desserts are abundant, cookie-decorating parties are expected…

Savvy Women
How Camille Styles Creates Balance

The blogger and former Austin Woman cover woman gives us a glimpse into her life. By Alex Winkelman Zeplain, Photos by Kristen Kilpatrick Photography, In partnership with…

Health & Wellness
Setting Her Barre High

Mod Fitness Owner Marnie Duncan’s barre workout will make you sweat.  By Gretchen M. Sanders, Photos by David Heisler  Austin’s barre scene has really heated up.…

Health & Wellness
Healthy Hotels

Whether you’re making accommodation recommendations for out-of-town visitors or planning a staycation for the family, these hotels consider fitness and wellness top amenities. By Gretchen Goswitz,…