Browsing: digestion

Uncategorized
Beat the Bloat

Six tips to improve digestion and gut health.  By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…

Uncategorized
The Dairy Myth

If you thought you were doing your body a favor by reaching for the low-fat cheese, fat-free yogurt or skim milk, think again. By Dr. Lauryn…