Browsing: Austin nutritionist

ATX Woman to Watch
Woman to Watch: Kati Epps

Founder of MyBody GX Photo by Courtney Runn For Kati Epps, MyBody GX represents the interconnection of her distinct passions and expertise: science, unleashing inner strength…

ATX Woman to Watch
Laine Tvrdik

Personal trainer and nutrition coach By Lauren Jones, Photo by Courtney Runn Laine Tvrdik started Nutrition and Fitness by Laine to help her clients “find their…

Uncategorized
All in the Genes

Managing daily stressors is key to warding off hereditary health diseases.  By Lauryn Lax Families share many traits. You may inherit curly hair from your mom,…

ATX Woman to Watch
Carly Pollack

Owner, Nutritional Wisdom By Lauren Jones, Photo by Caitlin Candelari Carly Pollack is the owner of Nutritional Wisdom, a thriving holistic-nutrition private practice. She has a…

Uncategorized
A Brewing Debate

A fermented, benefit-rich beverage, kombucha is rapidly growing in popularity. By Mikaila Rushing, Photo by Sparkman Photography Eat this: kombucha and other probiotic digestive aids Not…

Uncategorized
Beat the Bloat

Six tips to improve digestion and gut health.  By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…