Founder of MyBody GX Photo by Courtney Runn For Kati Epps, MyBody GX represents the interconnection of her distinct passions and expertise: science, unleashing inner strength…
Browsing: Austin nutritionist
Personal trainer and nutrition coach By Lauren Jones, Photo by Courtney Runn Laine Tvrdik started Nutrition and Fitness by Laine to help her clients “find their…
Managing daily stressors is key to warding off hereditary health diseases. By Lauryn Lax Families share many traits. You may inherit curly hair from your mom,…
Owner, Nutritional Wisdom By Lauren Jones, Photo by Caitlin Candelari Carly Pollack is the owner of Nutritional Wisdom, a thriving holistic-nutrition private practice. She has a…
A fermented, benefit-rich beverage, kombucha is rapidly growing in popularity. By Mikaila Rushing, Photo by Sparkman Photography Eat this: kombucha and other probiotic digestive aids Not…
Nutritionist Lauryn Lax breaks down the facts. By Dr. Lauryn Lax “Metabolism” is a buzz word in the world of health and fitness. Defined as the…
Six tips to improve digestion and gut health. By Dr. Lauryn Lax If you’re suffering from bloating, constipation, gas, breakouts and hormonal imbalances, the issue likely…
Lauryn Lax, nutritionist extraordinaire, is back with her thoughts on breakfast. Breakfast is often described as the most important meal of the day. You may have…
Nutritionist Lauryn Lax shares her knowledge on alcohol and your health, plus a healthier cocktail recipe. By Dr. Lauryn Lax In recent years, the Federal Drug…
Our resident nutritionist reveals the truth. By Dr. Lauryn Lax Whether you want to know if you’re sensitive to gluten, dairy or a random fruit, like…