A board-certified physician and a leading authority on anxiety and wellness Sponsored Content, Photos by Romina Olson Dr. Omerine Aseh is a board-certified physician recognized by…
Browsing: anxiety
Dr. Omerine Aseh shares 10 tips for protecting your mental health after a positive COVID-19 test. Sponsored Content, Photo by Romina Olson In addition to caring…
Kathie Bolles is a psychiatric nurse practitioner and mental-health coach who studies and works with “treatment-resistant” depression and anxiety. Sponsored Content, Photo by Korey Howell Kathie…
Rose Mulligan has helped thousands of professionals naturally overcome stress, depression, anxiety and burnout to live life at its best. Sponsored Content, Member of The Society…
Austin Woman chatted with local author and podcaster Jamie Ivey about the latest personality-test craze, the Enneagram. By Courtney Runn, Illustrations by Madison Weakley Myers-Briggs is out;…
From long baths to face masks to getting out of town, the Austin Woman staff is in love with these indulgent self-care rituals. Courtney Runn, assistant editor…
At her festivals and retreats, community-building yoga instructor Lizzie Aguirre breaks down barriers through music, movement and manifestation. By Rachel Rascoe, Photos by Rudy Arocha, Hair…
One extraordinary organization is changing the stigma surrounding mental-health issues. By Mary Murphy, Photos courtesy of NAMI Austin Imagine your brain constantly telling you you’re worthless…
Owner and co-founder of Mosaic Weighted Blankets By Lauren Jones, Photo courtesy of Laura LeMond Laura LeMond is an Austin native and the owner of Mosaic…
We all go through rough patches. By Saba Ghaffari At times, life can feel like a boxing match. Sometimes we walk into the ring dodging every…