Browsing: Health & Wellness

Eat This, Not That
How Sweet It Is

Here’s the best alternative to your daily spoonful of sugar. By Lauren Delaney and April Cumming Eat this: stevia sweetener Not that: sucralose, aspartame and saccharin…

Health & Wellness
Orange Burn

Fitness fanatic Kelly Faldyn has a theory about how to stay fit. By Gretchen M. Sanders Kelly Faldyn only wears orange these days. Ever since the…

Health & Wellness
Leaving Her Mark

Olympic sprinter Courtney Okolo is on track to win more gold. By Gretchen M. Sanders The gun pops and Courtney Okolo springs from the starting blocks…

Eat This, Not That
Crunch Time

The next time you reach for a bag of chips, think twice. By Emma Whalen Eat this: veggie chips Not that: potato chips Says who: Lauryn…

Health & Wellness
Easy On the Eyes

Is LASIK capable of correcting farsightedness? By Jill Case Hyperopia, or farsightedness, generally means a person has trouble seeing things up close but sees more clearly…

Health & Wellness
Gut Reaction

What you need to know about IBS, Crohn’s disease, celiac disease, and other digestive health issues. By Jill Case Thanks to the internet, many people decide…

Health & Wellness
Not Tonight, Dear

Testosterone-hormone-replacement therapy may reignite your sexual desire. By Jill Case Dr. Saima Jehangir says that three hormones are critical to a woman’s sexual desire: estrogen, progesterone…

Health & Wellness
Roll for Your Soul

Here’s how SoulCycle instructor Lauren Bruker stays in shape. By Gretchen M. Sanders, Photos courtesy of SoulCycle When SoulCycle landed in Austin last September, Lauren Bruker…

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